A “fusion” version of quiche. We replace the traditional shortcrust pastry with grated potato and swap the cream for coconut milk. Healthy ingredients like kale, cherry tomatoes, and celery are lightly cooked to retain their texture and nutritional properties. The result is a very soft (…)
A super healthy, creamy, and flavorful curry with a touch of coconut milk. Very easy to make, and the sauce base works perfectly with all kinds of vegetables or legumes: peas, chickpeas, pumpkin, sweet potato, etc. Ingredients Instructions
A simple, extremely healthy, and complete recipe: it includes vegetables, rice, nuts, and if you like, you can add tofu. It can serve as a standalone dish, complemented by the traditional Indian raita sauce.∆∆∆ Ingredients Instructions Veggie+ Tip Did you know that turmeric is considered (…)
In this recipe, we use curry as a filling for a crepe made with chickpea flour (mixed with a bit of whole wheat flour for added flexibility). The result is a complete, original dish that is lighter than using naan or chapati bread. Ingredients (for (…)
For spice lovers and fans of exotic aromas, this recipe brings the perfumes and flavors of Southeast Asia to your kitchen. The sauce is a yellow curry made with coconut milk, to which crushed chickpeas and nuts are added for a wonderfully creamy consistency. The (…)
This curry is bursting with flavors, thanks to the blend of spices combined with the sweetness of coconut milk and shredded coconut. It’s very easy to make and is perfect for summer dinners because it’s light. Served with a bowl of white rice, it makes (…)
This recipe is a version of a typical curry from the Kerala region in India. There are many variations; you can include cashews, cream, etc. In this version, we’ve swapped cashews for peanuts, which add a unique flavor to the curry and work wonderfully. Since (…)
These crispy samosas have a creamy vegetable curry filling with a slight kick of spice. They can be eaten hot or cold, making them perfect for a picnic or snack on the go. The dough is made with half whole wheat flour and half chickpea (…)
A comforting dish for autumn, and quite light. Red lentils cook quickly since they don’t have skins, significantly reducing the preparation time for this soup. The Thai flavors of lemongrass combined with ginger, lime, basil, and cilantro make this dish a guaranteed success! If you (…)
