Cold Peach & Melon Soup with Mint, Croutons & Goat Cheese

Cold Peach & Melon Soup with Mint, Croutons & Goat Cheese

If you love mixing sweet and savory flavors in one dish, this recipe will delight you. Besides being incredibly healthy, it’s perfect for cooling down on hot days. This chilled soup combines melon, peach, yogurt, lime juice, and mint. It’s served with crispy golden croutons (…)

Chickpea Flour Waffle with Avocado Salad, Roasted Pepper, Smoked Tofu, Hummus & Tahini dressing

Chickpea Flour Waffle with Avocado Salad, Roasted Pepper, Smoked Tofu, Hummus & Tahini dressing

A savory chickpea flour waffle topped with a fresh and colorful salad. This dish is highly nutritious, as chickpea flour is an excellent source of carbohydrates and protein. The avocado and vegetables provide a great dose of vitamins and antioxidants. In addition to its nutritional (…)

Oriental Buddha Bowl with Couscous and Amaranth, Dried Tomato and Cilantro Pesto

Oriental Buddha Bowl with Couscous and Amaranth, Dried Tomato and Cilantro Pesto

An oriental-inspired dish, rich in spices and generosity. It consists of vegetable couscous, amaranth with chickpeas, black olives, and a large salad dressed with a pesto made from dried tomatoes and cilantro. The combination of flavors is fresh and delicious. This dish is very complete (…)

Spinach and Tofu Curry

Spinach and Tofu Curry

A super healthy, creamy, and flavorful curry with a touch of coconut milk. Very easy to make, and the sauce base works perfectly with all kinds of vegetables or legumes: peas, chickpeas, pumpkin, sweet potato, etc. Ingredients Instructions

Curry Rice with Nuts

Curry Rice with Nuts

A simple, extremely healthy, and complete recipe: it includes vegetables, rice, nuts, and if you like, you can add tofu. It can serve as a standalone dish, complemented by the traditional Indian raita sauce.∆∆∆ Ingredients Instructions Veggie+ Tip Did you know that turmeric is considered (…)

Sautéed Kale and Mushrooms in Curry Sauce with Tofu

Sautéed Kale and Mushrooms in Curry Sauce with Tofu

For spice lovers and fans of exotic aromas, this recipe brings the perfumes and flavors of Southeast Asia to your kitchen. The sauce is a yellow curry made with coconut milk, to which crushed chickpeas and nuts are added for a wonderfully creamy consistency. The (…)