Styles

Asia

  • Spinach and Tofu Curry

  • Rice Salad with Sesame-Crusted Tofu

  • Curry Rice with Nuts

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    Bittersweet

  • Sauteed green beans with ginger biscuits and cashews

  • Cold Peach & Melon Soup with Mint, Croutons & Goat Cheese

  • Ultra Aromatic Quiche with Grated Potato Crust

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    Bread

  • Cold Peach & Melon Soup with Mint, Croutons & Goat Cheese

  • Healthy gluten free seed crackers with beetroot and cilantro hummus

  • Lentil and Buckwheat Falafels on Chickpea Flour Pudla (Crepe) with Tahini Sauce

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    Coconut Milk

  • Ultra Aromatic Quiche with Grated Potato Crust

  • Spinach and Tofu Curry

  • Curry Rice with Nuts

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    Couscous

  • Oriental Buddha Bowl with Couscous and Amaranth, Dried Tomato and Cilantro Pesto

  • Chickpea and bell pepper tagine

  • Salad with Broccoli Tabouleh, Nuts, and Apple, with Tahini Dressing

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    Curry

  • Spinach and Tofu Curry

  • Curry Rice with Nuts

  • Spinach and Chickpea Curry Crepe

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    Dessert

  • Guilt-Free Brownie

    • Dry Fruits

  • Sauteed green beans with ginger biscuits and cashews

  • Guilt-Free Brownie

  • Chickpea and bell pepper tagine

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    Finger Food

  • Chickpea Flour Waffle with Avocado Salad, Roasted Pepper, Smoked Tofu, Hummus & Tahini dressing

  • Healthy gluten free seed crackers with beetroot and cilantro hummus

  • Gluten free pizza with grated carrot dough

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    France

  • Chickpea Flour Waffle with Avocado Salad, Roasted Pepper, Smoked Tofu, Hummus & Tahini dressing

  • Rice Salad with Sesame-Crusted Tofu

    • Gluten-free

  • Quinoa Tabbouleh with Zucchini, Goat Cheese, and Tahini Sauce

  • Cold Peach & Melon Soup with Mint, Croutons & Goat Cheese

  • Chickpea Flour Waffle with Avocado Salad, Roasted Pepper, Smoked Tofu, Hummus & Tahini dressing

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    High Glycemic Index

  • Sauteed green beans with ginger biscuits and cashews

    • India

  • Spinach and Tofu Curry

  • Lentil and Buckwheat Falafels on Chickpea Flour Pudla (Crepe) with Tahini Sauce

  • CURRIED PEAS AND CARROTS WITH APPLE CHUTNEY

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    Light

  • Sauteed green beans with ginger biscuits and cashews

  • Quinoa Tabbouleh with Zucchini, Goat Cheese, and Tahini Sauce

  • Cold Peach & Melon Soup with Mint, Croutons & Goat Cheese

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    Low Glycemic Index

  • Quinoa Tabbouleh with Zucchini, Goat Cheese, and Tahini Sauce

  • Chickpea Flour Waffle with Avocado Salad, Roasted Pepper, Smoked Tofu, Hummus & Tahini dressing

  • Oriental Buddha Bowl with Couscous and Amaranth, Dried Tomato and Cilantro Pesto

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    Mediterranean

  • Quinoa Tabbouleh with Zucchini, Goat Cheese, and Tahini Sauce

  • Chickpea Flour Waffle with Avocado Salad, Roasted Pepper, Smoked Tofu, Hummus & Tahini dressing

  • Oriental Buddha Bowl with Couscous and Amaranth, Dried Tomato and Cilantro Pesto

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    Medium Glycemic Index

  • Cold Peach & Melon Soup with Mint, Croutons & Goat Cheese

  • Guilt-Free Brownie

  • Ultra Aromatic Quiche with Grated Potato Crust

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    Morocco

  • Oriental Buddha Bowl with Couscous and Amaranth, Dried Tomato and Cilantro Pesto

  • Chickpea and bell pepper tagine

    • Oriental

  • Oriental Buddha Bowl with Couscous and Amaranth, Dried Tomato and Cilantro Pesto

  • Raf Tomato Millefeuille, Eggplant Pakoras, and Mozzarella with Basil and Date Pesto

  • Chickpea and bell pepper tagine

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    Side

  • Whole Wheat Penne with Two Pestos

  • Salad with Broccoli Tabouleh, Nuts, and Apple, with Tahini Dressing

  • Grilled stuffed mushrooms on a sweet potato purée

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    Spicy

  • Creamy Indian Chickpea Curry

    • Tex Mex

  • Cauliflower Wraps, Indian or Tex-Mex Version

    • Thai

  • Sautéed Kale and Mushrooms in Curry Sauce with Tofu

  • Thai Red Lentil Curry Soup

    • Tofu

  • Cold Peach & Melon Soup with Mint, Croutons & Goat Cheese

  • Chickpea Flour Waffle with Avocado Salad, Roasted Pepper, Smoked Tofu, Hummus & Tahini dressing

  • Oriental Buddha Bowl with Couscous and Amaranth, Dried Tomato and Cilantro Pesto

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    Uncategorized

  • Green salad in a crispy basket

  • Gluten free pizza with grated carrot dough

  • Sauteed vegetables with pesto rosso, gorgonzola and parmesan

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    Vegan

  • Sauteed green beans with ginger biscuits and cashews

  • Cold Peach & Melon Soup with Mint, Croutons & Goat Cheese

  • Chickpea Flour Waffle with Avocado Salad, Roasted Pepper, Smoked Tofu, Hummus & Tahini dressing

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